Non-Diet Nutritionist Counseling Services – Sports, Wellness, Lifestyle and Weight Packages - Kansas City, MO and Overland Park, KS

Bodyfuel, Inc. Programs Can Help You

Look and feel better
Be in control of your eating
Increase energy and strength by training with the best fuel
Decrease body fat and move toward your best weight and body composition
Improved total wellness, cholesterol, glucose, triglycerides, blood pressure and other internal markers
Eat sustainable, easy to prepare, whole fresh, best quality choices, for lifetime wellness

Bodyfuel's Nutrition Services

Individual Nutrition Counseling

Sally Berry Brown is a nutritionist and dietitian who counsels individuals at her office in Overland Park, Kansas. Her nutrition focus is wellness, sports nutrition, eating disorders, body image and weight issues. Your appointment will begin with a complete assessment including:

Nutritionist counseling also provides education on food issues, metabolism, body image, self-care, stress relief, exercise and training plans. Nutrition is one part of your health care team, which may include a trainer, doctor, therapist, or other team members to "fit all the pieces of the health puzzle together" to meet your life goals .

Individual Office Visit

This service is based on your personal needs of body weight, composition, nutrition and fitness level. Cost determined on time and service provided. Insurance receipt is provided at time of service.

Cost: $50-$350

Phone Coaching

Phone Coaching

A new service of Bodyfuel, Inc., now you can have accountability outside of office visits. Phone coaching service is geared toward travelers and those who live a distance form Bodyfuel, Inc. It is preferred that the initial consultation is in office or on-site.

Cost: Call or email for monthly fees.

Online Nutrition Tracking Service

A new online nutrition tracking service is available at Bodyfuel, Inc. Unlike the traditional online programs, the Bodyfuel, Inc. online tracking is based on total nutrition, balance and timing and not just ranking calories and fat. It's easy to use, interactive, helps with shopping, meal planning, and special diets. Bodyfuel, Inc. monitors your progress with a registered dietitian, gives suggestions on what to eat, plan and shop.

Cost: Call or email for monthly fees.

Metabolism Testing

An accurate evaluation of your resting metabolic rate is determined using the Microlife. This easy 10-minute procedure produces you actual resting rate instead of the estimated calculations. Microlife testing is useful for those who can't get accurate reading by formulas such as athletes, extremely over and under weight, and others desiring the most accurate readings.

Cost: Call or email for pricing

» Metabolism and Body Composition

At Bodyfuel, Inc., clients will work on changing their body composition and increasing their metabolism. The emphasis will be off the scale and on getting healthy. This can be done by the right fuel, the right activity, right balance of fuel, and the right timing. Read article in PDF.

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Sports Endurance and Lifestyle Nutrition Weight Packages

  • Would you like to increase your energy?
  • Want to gain that competitive edge but…too busy to eat right?
  • Are you confused about all the sport nutrition products and supplements?
  • Are you ready for a change?
Swimmer

Sports nutrition can improve performance, energy, endurance, and strength by training with the best fuel. Nutrition can make a difference in how you feel, perform and can give you the competitive edge in sports or in life. Individual sport nutrition coaching provides:

Endurance Athlete Package (Sports Nutrition)

Bike Spoke

Nutrition geared for marathon runners, triathletes or those who want to be. The 8 week program includes:

Initial plan is in office with phone and internet guidance during the times between office visits to keep you on target. The online tracking system is included with this service. ($480 value)

Cost: Call or email for pricing

Weight & Healthy Lifestyle Package

Nutrition geared for those struggling with weight issues or just wanting to eat healthy for life. The 8 week program includes:

Initial plan is in office with phone and internet guidance during the times between office visits to keep you on target. The online tracking system is included with this service ($480 value).

Cost: Call or email for pricing

Advanced Nutrition Package

After completion of a package, a client can opt to continue with phone, internet accountability with 1 visit per month for a small monthly fee.

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Eating Disorders, Emotional Eating, PCOS, Women's Fertility

» Disordered Eating and Eating Issues

You can recover from an eating disorder with the appropriate information, support, and counseling. But where can you find someone who cares and understands? The first step is to talk with someone and to be evaluated by an expert in the field. This article discusses nutrition counseling in relation to emotional eating, bulimia, anorexia and other eating disorders. Read the article in PDF.

» Women's Issues, PCOS and Fertility

Did you know that women have heart disease, osteoporosis, arthritis, autoimmune disease at a greater rate than men? Female hormones, body fat, and eating styles can work with you or against you. You can feel in control of your eating and body again through right types of food and nutrition counseling. This article discusses nutrition and women's issues, PCOS and fertility . Read the article in PDF.

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Company and Group Programs

Photo: EnduraCamps Summer session

On-Site Nutrition Consultation

This package includes the initial nutritional evaluation, assessment, follow up meal plan and recommendations, continuing education and guidance as described above. Follow up appointments and post evaluation include any changes in basal metabolic rate, fat and muscle mass, education to prevent relapse.

Cost dependent upon company agreement.

Wellness and Nutrition Talks

Berries

Talks range from 45-90 minutes. Audiences can be company employees, coaches, teachers, counselors, trainers, wellness directors, athletes, and parents of athletes. It is most effective to educate a combination of all involved in training and supporting athletes for a consistent message. PowerPoint presentations and written material are available on a variety of topics.

Sample topics:

Cost: Call for estimates.

Composition and Nutrition and Wellness Screening

Perfect for Company Health Fairs. Wellness screening can be a quick way introduce nutrition and lifestyle education to a wellness program or company employees. This is often a motivator for an individual to start lifestyle changes.

This is a brief screening for a jump start to begin a program. Cost is $25 per participant. Group discounts are available. Other screenings available: Blood pressure and cholesterol & blood glucose screening are also available upon request.

Bodyfuel Fit: A Healthy Lifestyle Transformation

No magic pills, no deprivation diets, just eight week sessions of education, action and change! It's all about nutritious eating, effective exercising, and lots of fun in a non-intimidating small group environment.

Cost: As agreed by company. Call for pricing.

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Bodyfuel, Inc.

Sally Berry Brown MA RD CSSD
8100 Marty, Suite 115
Overland Park, KS 66204
Google Map Directions

Phone: 913-648-2568
Email:

Client Testimonials

"There is so much information on the web, in magazines, advice from other athletes and I just wasn't sure what to eat or when. I knew what I was doing wasn't working. I knew I needed some carbs, but I tried to avoid them in hopes of losing weight as I trained for events. Well, it didn't work. I met with Sally for 2 hours and she answered my questions and gave me the RIGHT information and a plan on what I needed to do differently.

I started her plan the very next day! Wow, what a difference. I started carb loading in the morning. Eating the right amount of carbs and protein after a hard work out is critical to any athlete, but I never imagined how much better I would feel and how quickly I would start to recover. Carb loading in the mornings stopped my afternoon urges for sugar. Four weeks later, my cloths are much looser and I feel stronger than ever. "
- D.M.
Triathlete