/* ------------------------ hello, i am css code -------------------- */

body, div, dl, dt, dd, ul, li, h1, h2, h3, h4, h5, h6, pre, form, fieldset, input, p, blockquote, th, td, html, label, table, tr, td {margin:0;padding:0;}
table{border-collapse:collapse;border-spacing:0;}
fieldset, img, a img, :link img, :visited img {border:0px none;}
address, caption, cite, code, dfn, th, var {font-style:normal;font-weight:normal;}
ol, ul { list-style:none;}
caption, th {text-align:left;}
h1, h2, h3, h4, h5, h6 {font-size:100%;}
q:before, q:after {}

/* ------------------------ universal ----------------------------- */

body { 
	background:#FFFFFF;
	text-align:center; 
	color:#424345; font-style:normal; font-variant:normal; font-weight:normal; line-height:18px; font-size:12px; font-family: Arial, Helvetica, sans-serif;
	}

blockquote { margin-left:10px; margin-right:10px; }

h1	{ font-size:1.3em; color:#797bba; }
h2	{ font-size:1.2em; color:#797bba; }
h3	{ font-size:1.0em; color:#000; }

h1 span, h2 span, h3 span	{ display:none; }

a:link, a:visited	{ color:#424345; text-decoration:underline; outline:none; }
a:hover, a:active	{ color:#6375B5; text-decoration:underline; outline:none; }

/* ------------------------ classes ------------------------ */
.clear	{ 
	clear:both;
	}

div.clear	{ 
	height:.01em; 
	overflow:hidden; 
	}

p.back-to-top {
	text-align:right;
	display:block;
	padding-right:15px;
	}

img.img-left { 
	float:left; 
	margin:2px 10px 10px 20px;
	}

img.img-right { 
	float:right; 
	margin:10px 5px 10px 10px; 
	}

/* ------------------------ form elements ------------------------ */
form {
	width:150px;
	margin:10px 0 15px 0; /* set margin left and right below */
	}

form label	{ font-size:.95em; } 

form br { line-height:0; height:0; } /* defaults vertical spacing between fields */

input, textarea, select { 
	background-color:#FFFFFF !important; /* to prevent highlighting by Google Toolbar */
	border:1px solid #6A80BA;
	color:#000;
	width:145px; /* 5 pixles smaller than form width !important */
	height:18px;
	line-height:20px;
	vertical-align: middle;
	margin-bottom:4px; /* sets vertical spacing between fields */
	padding-top:1px; /* vertically position text in input/textarea field */
	padding-left:4px; /* horizontally position text in input/textarea field */
	font-family:Arial, Helvetica, sans-serif;; 
	font-size:1.0em;
	}

select { width:150px; padding:0; } /* same width as form - !important */

textarea { height:90px; overflow:auto; }


/* ------------------------ main framework ------------------------ */
#wrap {
	background: #FFFFFF;
	width:900px;
	margin:0 auto;
	text-align:left
	}

/* ------------------------ masthead framework ------------------------ */
#masthead {
	position:relative;
	background:url('../images/masthead.jpg');
	height:138px
	}
	/* index page link within #masthead */		
	#masthead a {
	position:absolute;
	left:0px;
	width:421px;
	top:0px;
	height:132px;
		}
	#masthead a span {
		display:none;
		}

/* ------------------------ column-left framework ------------------------ */
#column-left {
	width:668px;
	float:left;
	overflow: hidden;
	}

	#column-left p, #column-left h1, #column-left h2, #column-left h3, #column-left ul, #column-left dl, #column-left small {
		margin:0px 0px 10px 20px;
		}

	#column-left form { margin-left:0px; } /* set form margin here */

	/* single column list */
	#column-left ul { padding-left:5px; }
		#column-left ul li { 
			background:url('../images/bullet.jpg') no-repeat 0px 6px; /* 0px = horizontal position for left, 6px = vertical position from top */
			padding-left:10px
			}

	#fitness-wellness-collage {
			background:url('../images/fitness-wellness-collage.jpg') no-repeat;
			height:519px;
			width:669px;
			}		
			
	#bodyfuel-programs {
		background:url("../images/bodyfuel-programs-services.jpg") no-repeat;
		height: 231px;
		}	
		
			#bodyfuel-programs span { display: none; }		
			
	#bodyfuel-about	 {
		background:url("../images/bodyfuel-programs-about.jpg") no-repeat;
		height: 226px;
		}	
		
			#bodyfuel-about span { display: none; }		
			
	#focus-areas	 {
		background:url("../images/bodyfuel-focus-areas.jpg") no-repeat;
		height: 174px;
		margin:15px;
		}	
		
			#focus-areas span { display: none; }							
			
	#history-wrap {
	width: 670px;
	text-align: left;
	margin:0px 0px 0px 5px;
	}	
	
		#history-wrap p { margin:5px 0px 10px 0px; }
	
	

/* ------------------------ column-right framework ------------------------ */
#column-right {
	width:232px;
	float:left;
	}

	#column-right p, #column-right h1, #column-right h2, #column-right h3, #column-right ul, #column-right dl {
		margin:0px 0px 10px 18px;
		}

	#column-right form { margin-left:0px; }

	/* single column list */
	#column-right ul { padding-left:5px; }
		#column-right ul li { 
			background:url('../images/bullet.jpg') no-repeat 0px 6px; /* 0px = horizontal position for left, 6px = vertical position from top */
			padding-left:10px
			}

	/* multi column list */
	#column-right ul { padding-left:5px; } 
		#column-right ul li { 
			background:url('../images/bullet.jpg') no-repeat 0px 6px; /* 0px = horizontal position for left, 6px = vertical position from top */
			padding-left:10px;  /* pushes text to the right to display bg img */
			float:left;
			width:150px;
			line-height:20px 
			}

	/* definition list */
	#column-right dl { padding-left:5px; }
		#column-right dl dt {
			font-weight:bold;
			color:#99CC00;
			}
		#column-right dl dd {
			background:url('../images/bullet.jpg') no-repeat 0px 6px; /* 0px = horizontal position for left, 6px = vertical position from top */
			padding-left:10px;  /* pushes text to the right to display bg img */
			margin-left:5px
			}
			
	#facebook-widget {
		margin-left: 15px;
		width: 200px;
		}		

/* ------------------------ blog ------------------------ */		
		
#sidebar ul li  {
			background:none ;
			padding: 0;
			float:left;
			width:150px;
			line-height:20px; 
			margin-bottom: 5px;
			}	 	 

#sidebar li ul li {
			background:url('../images/bullet.jpg') no-repeat 0px 6px; /* 0px = horizontal position for left, 6px = vertical position from top */
			padding-left:10px;  /* pushes text to the right to display bg img */
			float:left;
			width:150px;
			line-height:20px 
			}
			
#content ol {
	padding-left:35px;
	}	
			
#content ol li { 
		padding-left:5px;	
		list-style-type: decimal;
		line-height:20px
		}			

/* ------------------------ subhead framework ------------------------ */
#subhead { height:79px; } /* sets height for all subheads */
	body#index #subhead { background:url('../images/subhead-index.jpg'); }
	body#about #subhead { background:url('../images/subhead-about.jpg'); }
	body#services #subhead { background:url('../images/subhead-services.jpg'); }
	body#faq #subhead { background:url('../images/subhead-faq.jpg'); }
	body#resources #subhead { background:url('../images/subhead-resources.jpg'); }
	body#contact #subhead { background:url('../images/subhead-contact.jpg'); }
	body#blog #subhead { background:url('../images/subhead-blog.jpg'); }
	body#thankyou #subhead { background:url('../images/subhead-thankyou.jpg'); }
	body#sitemap #subhead { background:url('../images/subhead-sitemap.jpg'); }

/* ------------------------ subhead framework with varying heights ------------------------ */
h2#individual {
	height:253px;
	background:url('../images/subhead-individual-nutrition.jpg') ;
	}
	
	h2#individual span { display: none; }

h2#sports {
	height:253px;
	background:url('../images/subhead-sports-nutrition.jpg') ;
	}
	
	h2#sports span { display: none; }
	
h2#company {
	height:253px;
	background:url('../images/subhead-group.jpg') ;
	}
	
	h2#company span { display: none; }	
	
h2#articles {
	height:253px;
	background:url('../images/subhead-articles.jpg') ;
	}
	
	h2#articles span { display: none; }		
	
h2#eating-disorders {
	height:253px;
	background:url('../images/subhead-eating-disorders.jpg') ;
	}
	
	h2#eating-disorders span { display: none; }		
	
	
h2#links {
	height:253px;
	background:url('../images/subhead-links.jpg') ;
	}
	
	h2#links span { display: none; }	
	
h1#faq-content {
	height:253px;
	background:url('../images/subhead-faq-photo.jpg') ;
	}
	
	h1#faq-content span { display: none; }		
	
h1#history {
	height:253px;
	background:url('../images/subhead-history.jpg') no-repeat ;
	}
	
	h1#history span { display: none; }	
	
h1#news {
	height:253px;
	background:url('../images/subhead-news.jpg') no-repeat ;
	}
	
	h1#news span { display: none; }	
	
h2#get-in-touch {
	height:253px;
	background:url('../images/subhead-get-in-touch.jpg') no-repeat ;
	}
	
	h2#get-in-touch span { display: none; }	
	
h2#about-sally {
	height:37px;
	background:url('../images/subhead-about-sally.jpg') ;
	}
	
	h2#about-sally span { display: none; }	
	
h2#forms {
	height:37px;
	background:url('../images/subhead-forms.jpg') ;
	}
	
	h2#forms span { display: none; }	

#sports-bullets {
	height:108px;
	background:url('../images/sports-nutrition-bullets.jpg') ;
	}
	
	#sports-bullets span { display: none; }
	
	

/* ------------------------ title framework with varying heights ------------------------- */
#title-right-col {
	height:101px;
	background:url('../images/right-col-top.jpg') ;
	}
	
#title-new-opportunities {
	height:45px;
	background:url('../images/title-new-opportunities.jpg') ;
	}	
	
#title-new-opportunities span, #title-bodyfuel span {
	display: none;
	}		
	
#title-bodyfuel	 {
	background: url('../images/title-bodyfuel.jpg') ;
	height: 27px;
	}
	
#title-testimonials {
	background: url('../images/title-testimonials.jpg') ;
	height: 42px;
	}	
	
	#title-testimonials span { display: none; }	

/* ------------------------------------- Buttons ---------------------------------------- */
#btn-online-nutrition {
		height:65px;
		background:url('../images/btn-online-nutrition.jpg') no-repeat;	
		position: relative;
		}
		
	#btn-online-nutrition a {
	position:absolute;
	left:15px;
	width:141px;
	top:4px;
	height:56px;
		}		
		
		#btn-online-nutrition span { display:none; }


/* ------------------------ bottom-wrap framework ------------------------ */
/* ------------ must have below column-left and column-right to clear the float ------------ */
#bottom-wrap {
	background:url('../images/bottom-wrap.jpg');
	width:100%; /* fix for Safar */
	height:57px;
	clear:both
	}

/* ------------------------footer framework ------------------------ */
#footer {
	width:850px;
	margin:0 auto;
	text-align:center;
	}

#footer p {
	color:#424345;
	margin-bottom:10px;
	}

#footer a:link, #footer a:visited { color:#424345; }
#footer a:hover, #footer a:active { color:#6375B5; }

#footer ul {margin:10px;}
	#footer li { /* if your li's float, you can adjust border height w/ line-height */
		padding:0 5px 0 7px; /* adjusts the spacing between each li display and border-left */
		display: inline;
		border-left: 1px solid #424345;
		}
	#footer li.first { border: none; }

/* ------------------------ MAIN NAVIGATION FRAMEWORK ------------------------ */

/* ------------------------ horizontal sprite nav ------------------------ */
#nav { 
	background:url("../images/nav.jpg") no-repeat; 
	width:900px; 
	height:53px; 
	margin:0;
	padding:0; 
	position:relative;
	z-index: 1;
	}

#nav span { display: none; }

#nav li, #nav a { height:53px; display:block; } /* change height here also */

#nav li { float:left; list-style:none; _display:inline; position:relative; }

#nav-01 { width: 86px; }
#nav-02 { width: 76px;}
#nav-03 { width: 96px;}
#nav-04 { width: 72px;}
#nav-05 { width: 109px;}
#nav-06 { width: 69px;}
#nav-07 { width: 84px;}


/*-------------- (-79px) X position of button / (-30px) height of image from above ------------- */
#nav-01 a:hover { background:url("../images/nav.jpg")    0px -53px no-repeat; }
#nav-02 a:hover { background:url("../images/nav.jpg")  -86px -53px no-repeat; }
#nav-03 a:hover { background:url("../images/nav.jpg") -162px -53px no-repeat; }
#nav-04 a:hover { background:url("../images/nav.jpg") -258px -53px no-repeat; }
#nav-05 a:hover { background:url("../images/nav.jpg") -330px -53px no-repeat; }
#nav-06 a:hover { background:url("../images/nav.jpg") -439px -53px no-repeat; }
#nav-07 a:hover { background:url("../images/nav.jpg") -508px -53px no-repeat; }

/* ------------------------ son of suckerfish: horizontal sprite nav ------------------------ */
#nav li ul {
	position:absolute;
	left:-9999px;
	padding-right:1px; /* Fixes one px spacing for border-right in FF */
	background-color:#444444;	/* Background color of drop down nav - add more styles (i.e. background image) if you want */
	}

#nav li ul li { 
	height:20px; /* Height of each drop down nav item */
	border:1px solid #797BBA;
	border-top:none;
	}	

#nav li ul li a {
	width:100%;
	height:20px;	/* Height of each drop down nav item, should match above */
	line-height:20px;	 /* Height of each drop down nav item again, should match above */
	}

#nav li ul li a span {
	display:block;
	padding-left:5px;
	}

/* Drop down link styles */
#nav a:link, #nav a:visited, #nav a:hover, #nav a:active {
	font-size:1.0em;
	color:#FFFFFF;
	text-decoration:none;
	}

#nav li:hover ul, #nav li.sfHover ul	{ left: auto; }

/* Hover styles for drop down items */
#nav-03 ul a:hover  { 
	background-image:none;
	background-color:#E1E1E9;
	color:#000;
	text-decoration:none;
	}

/* width of drop down nav - choose width that allows items to display on one line */
#nav-03 ul, #nav-03 li { width:350px; }