With all the cold, ice and snow, it’s time to get out and “play”. Sled, run, go to a gym, shovel snow … just move. When you return home, detox with a warm bowl of homemade soup with seasonal vegetables, garlic, beans, squash, carrots, chard, and white fish. It’s time to say “goodbye” to the holiday cookies, clean the fridge and start fresh.
Any questions? Just ask.
It’s going to be a great 2010!
sbb